Since Emma's Book, Emma's Dilemma focuses on adoption and belonging we thought it was the perfect time to pose a challenge. With the holidays in full swing, why not issue a gratitude challenge? Each day, say or write down one thing your are grateful for that day. As you begin to take on this challenge, note how it changes your anticipation of the day? Your view of the day? Your overall feelings and attitude about your day and life?
Please feel free to comment and let us know what you're grateful for and what you did to spread the joy to others! Until then:
THINK your best thoughts in order to FEEL your best to TRY and BE your best!