How do you go through your days? With your head down, trudging through the minutes and hours? Given the hectic pace of life these days, it's easy to do.

I was at a friend's wedding and took some time to observe. Despite happy tears during the ceremony, there was also laughter and reminiscing. What I found was that this couple was so joyful that it became contagious to those around.

Be the joy that spreads to others!

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