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As you remember, don't forget the importance of self care!

 

 

Memories are an essential component to living, striving to honor and remember.  As you take this time, bear in mind that self care is equally important.  Sometimes viewed as a selfish act, self-care is preservation of the soul.  It's intentionally seeking those things that provide a sense of calm and peacefulness within.  This weekend as you remember, be good to yourself!

 

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