November 17, 2019

Put away your worries

Shelve the insecurities

Quiet the self-doubt

Rest

Tomorrow, we try again

November 10, 2019

Embrace the path you're on.  You are kind, capable, and impactful--

Get out there and seize the week!

November 4, 2019

There's nothing like looking into the eyes of a child to motivate you to live well, be kinder, and make the world better!  I hope you make a positive impact this week--

October 27, 2019

Just as nature can be both a force and thing of beauty, so can our thoughts.  Our thoughts manifest feelings which can lead to action: both positive and negative.  Be kind to yourself and others!

October 20, 2019

It's all in the details

Living a detailed life...

Smile more

Practice daily gratitude

Build people up

If you wouldn't say it to anyone else, don't think it

Embrace each day!

Have another positive practice?  Please share--

October 13, 2019

Isn't it amazing to experience through the eyes of a child?

This week: be present, open, and mindful to what life gives you.  

October 6, 2019

 Do your thoughts serve you?

No?!?  Reject the negative thought and replace with a "go to" thought that motivates and inspires you!  

September 29, 2019

Indulge in something today that lifts you up...

And share that positive vibe with another!

Indulgence is a concept that often gets a bad rap.  At times, we align indulgence with selfishness.  

However, indulging oneself doesn't always require an overabundance of time...

September 22, 2019

Renewing your hope is a commitment to letting go of the past in order to move forward

September 15, 2019

A positive mindset isn't a wish for perfection.  

Rather, it's the wisdom of knowing you can handle anything.

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