Think happy Feel happy Be happy Do something to spread happiness... It will come back to you two-fold

It's in this moment that we feel it Magic The jubilant stillness, anticipation, and excitement Contentment Dare we embrace Hope and Joy

Take a moment Breathe in the silent joy the first snowfall brings

It takes COURAGE to let go of those things that no longer serve you. Embrace JOY

Arrival of the holiday season is bittersweet for many. Self-love, patience, and pursuing that which gives YOU joy is critical... The bridge between joy and sadness can be diminutive. As nature unleashes her power, such is the force of grief for many--unexpected, pervasive, and at times unrelenting. The holidays, though anticipated and joyous, may also bring emotional conflict. A past experience, losing a loved one, or on-going duress can add to stress during the holidays.